About Bikram Yoga
About how many calories are burned during a Bikram yoga class?

Jimmy Barkan, one of Bikram's senior teachers who works with professional athletes, estimates that we burn between 350-600 calories per class. The amount of calories burned depends on many factors--your gender, size, weight, body type, and present condition. There are devices available that can help you determine how many calories you burn in an exercise session



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