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How many calories does a person burn in a typical Hot Yoga class? In a typical 90 minute class, you may burn 900 or more calories per session.
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Hot Yoga NJ Studios
North Haledon Studio - 33 Sicomac Road - North Haledon, NJ 07508 - 973.949.5500
Westwood Studio - 246 Third Avenue - Westwood, NJ 07675 - 201.594.YOGA (9642)
Rutherford Studio - 42 Park Avenue - Rutherford, NJ 07070 - 201.842.9898
North Haledon Studio - 33 Sicomac Road - North Haledon, NJ 07508 - 973.949.5500
Westwood Studio - 246 Third Avenue - Westwood, NJ 07675 - 201.594.YOGA (9642)
Rutherford Studio - 42 Park Avenue - Rutherford, NJ 07070 - 201.842.9898
Hot Yoga New York
Nyack Studio - 53 Hudson Avenue - Nyack, NY 10960 - 845.535.3339
