New to Yoga? Here are some tips when you first come to Hot Yoga NJ
Please arrive 15 minutes early.
Wear lightweight work-out clothing
Bring yoga mat, large towel and water (Can be rented at studio).
Drink plenty of water before class.
Eat something light at least one hour before class.
No cell phone or beepers in class.
Do not wear strong perfune, cologne or other strong scent to class.
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Hot Yoga New Jersey
Rutherford Studio - 42 Park Avenue - Rutherford, NJ 07070 - 201.842.9898
Westwood Studio - 246 Third Avenue - Westwood, NJ 07675 - 201.594.YOGA(9642) North Haledon Studio - 33 Sicomac Road - North Haledon, NJ 07508 - 973.949.5500
Hot Yoga New York
Nyack Studio - 53 Hudson Avenue - Nyack, NY 10960 - 845.535.3339